Paperback Book Cover : Eye catching imagery with use of bright colors with strong easy to read text
Book Size is 6x9
Title: Upgrade Your Life One Bite at a Time
Sub title: a Resource Guide to Eating Your Way to Perfect Health & Ideal Weight
Cover should be Strong Powerful Inspiring and represent effortless transformation / Upgrade - be creative
Bright colors: suggested and not required colors include purple and bright yellow. I like a feeling of motion and perhaps an emphasis on “ Upgrade our Life”
- Need a cover for both kindle and creatspace
- You can use the cover guidelines for CreateSpace found here. Plan on 90-100 pages
Final files required are a cover file, kindle cover file image, and psd file
Author's name "Deirdre Ventura" on Front Cover and much softer then the book title
- Photo of Deirdre Ventura and bio About the author on back cover .
Doctors reviews about the book should "POP" and be highlighted
2 easy to read web site addresses included in the back cover are
Deirdre Ventura, CHB, HHC
is a veteran in the field of Health and Wellness, a graduate of the Institute of Integrative Nutrition and a member of the American Association of Drugless Practitioners. Her childhood journey back to wellness led to her interest in, and later, study of, Chinese & Homeopathic Medicine. Through her study and practice, she and her clients grew to better understand the deep connection between internal and external environments, and more specifically, of food and wellness.
A certified Hotel Broker and creator of The Harbor Rose B&B a lifestyle lodging prototype located in Cold Spring Harbor, New York. Deirdre combines her hospitality and real estate knowledge with her vast knowledge of health and wellness. The Harbor Rose provides an eco-friendly, organic nontoxic guest experience and the opportunity to taste Deirdre’s unique cuisine featuring herbs and spices harvested from The Harbor Rose gardens.
You will Learn:
To make smarter food choices for you and your family
How to identify and locate the highest quality products
The Importance of proper food combining
The amazing health benefits of blue and purple foods
A definition of “Why glycemic load,” and why it matters, even if you’re not a diabetic
The ROYGBIV rainbow of high nutritional content foods
Why alkaline water is critical to good health
How to reverse imbalances both before and after they begin degrading your quality of life.
How to stock your pantry with high quality prepared food items
The Do’s and Don’ts of dairy
“It's the bible for good nutrition with excellent specifics and tips in all facets of the food industry and nutrition” Dr. Aashish D Dadarwala, Doctor of Osteopathic Medicine - Beth Israel Hospital - New York, NY
“Interesting and Engaging” Dr. Peter Purpura, PHD