Coaching and seminar business who's niche are people (mostly women ages 35-55) going through life transitions (divorce, financial loss, seeking career fulfillment, midlife, etc.) Our target market is educated women with children, who did what they thought they were "suppose to do" in their 20s and 30s, but are not feeling they're living the life they are suppose to have now, and are feeling stuck in the expectations of others and doing the right thing. Through practical coaching, internal exploration and the use of embodiment exercises combining breath and physical positioning, we help our clients take the confusion out of their heads and create certainty from the core to redesign a life that has them feeling excited, supported, and connected to what's right for them.
Some of the foundational principles of the Center of Redesigning Life are:
There is nothing to “fix” in you. You are perfect by the mere fact you were born.
Everything is energy, including you, and we help you learn how to access and manage the energies within and around you, to create the life you are wanting.
The body is a barometer that indicates how well in alignment you are to your intended purpose in life.
Everything you need to create the life you want is a redesign of what’s already within you. The challenge to date, is most people are not taught how to use all the tools they possess to create the life they are intended to lead. At the Center of Redesigning Life, we have established programs encompassing three foundational pillars that will create and sustain what you’ve always wanted for yourself.
Through the Center for Redesigning Life – we focus on:
-who you are consciously, unconsciously and energetically today
-what has been your blockers in life and how to release them
-how the past will serve you in moving forward
- to use your energy to feel in “flow” vs. in “push” mode
-where your personal life balance is and where you choose to redesign
Reposition and Reprioritize
We help you reposition and reprioritize by incorporating:
-Strategies, tools, and techniques that support you as creator of your life vs. reactor to your life
-Left brain cognitive tools, right brain creative techniques and embodiment exercises to move you forward successfully and sustainably. To sustain change, it’s not enough to just know what to do, but you must also feel what’s right for you.
-Understanding how your body is a barometer that reveals how well you are doing in this experience of life and more importantly, how to “read” your body when you need to make choices in life. You will learn how to dial into your own personal compass and never second guess your decisions again.
Lay out a sustainable plan of action, using ALL the tools you possess
In this phases, we support you in taking necessary action. As partners in your process, together we:
-Create action plans, practices and check-ins to successfully redesign and sustain your intended life.
-Review and celebrate in each session what is working and make any adjustments necessary for your continued realization of all that you are.
-Implement an easy, daily embodiment practice that will support and serve your life