Through calm and affirmative motivation, we get clients engage in progressive movement training or custom programs to build strength, power and better mobility. Services include personal training, small group training, weight loss, strength training and nutrition guidance. Our method is scientific, effective, and not intimidating.
We target people of all shapes, ages and abilities who want to commit to a healthier and active lifestyle.
This is the current site and logo: http://www.getfitstudiova.com
If the logo represents the result driven methodology, fun, energetic while not being intimidated/too masculine, that would be great. We can use an image like the headband reference, or something to represent being healthy, being fit, but not necessary showing a bicept and weight.