Alan Steinborn

I combine meditation with sound. People lay down on a yoga mat, put an eye mask over their eyes and relax. I then take them on a sound journey. They lay there for about an hour while I play gently and also intensely. A typical comment at the end of a gong bath is 'That couldn't have been an hour!' This is because a gong bath takes a person's regular thinking, giving it a timeless quality. It's Awesome! :-)